Do Nothing and Rest

We live in a culture that glorifies being busy. The Goddess Brene Brown speaks about this a lot. When we're showing off how busy we are, we're setting up a dynamic for comparison. You're comparing yourself to others, seeking approval or awe, and others are comparing themselves to you. And all of us are tired. Here's the secret: we're all super busy. We all have tons of stuff going on. Let's call it a wash ok? 

Don't fall victim to the rat race of showing off who is most busy. Take time for yourself and let that be the thing you show to the world. "Hey world- Look how I take care of myself. Guess what I deserve it too". I promise you it's not a crime.