WHAT IT LOOKS LIKE

"Courage, the original definition of courage, when it first came to the English language- it's from the Latin word 'cor', meaning heart- and the original definition was to tell the story of who you are with your whole heart."
​-Brene Brown
When people hear "courage" they typically think of grand heroics or lions roaring. When I hear courage I think about Brene Brown's explanation of the word. To show your heart- your story, to someone else is an act of bravery that does not compare to grand heroics and theatrics. I can think of nothing more vulnerable than a wide open heart that is full of painful or shameful stories. 

The point of my therapy approach is to listen to and witness you tell your story. I personally believe that when you open that door on locked away hurt, it doesn't have to be an entry point for more more pain, but rather an exit for the buried hurt that's been weighing heavy on your heart for years.  

Though a person's past can be a big part of therapy, I like to keep a lot of the focus on writing the story of their future. ​

INCLUSIVE AND INFORMED CARE

DEPRESSION
ANXIETY
SELF ESTEEM
GRIEF
​LIFE CYCLE CHANGES
RELATIONSHIP ISSUES
FAMILY ISSUES
​FERTILITY ISSUES
​WOMEN'S ISSUES
SEXUAL ABUSE TREATMENT
TAKE THE PLUNGE

​You've Gotten This Far

I know accepting you need help with a certain issue is one thing, but actually making that appointment- heck, even making the call or sending the e-mail to set up the appointment seems daunting and nerve wracking. Because I understand this I go out of my way to help make you feel comfortable in my space. This can be hard and I get it. Send an e-mail and let's see if it will be a good fit for you. ​

Reach Out Today​​

E-mail is often the best way to reach me as I can respond quickly between sessions, but get a hold of me with your questions or concerns and I'll walk you through the process, and if you choose to move forward, we'll find a time in the next week to get you in.